Enjoy the calming effects of "Beach Therapy" in the Wildwoods

PRESS RELEASE

THE WILDWOODS - The Wildwoods provide a serene escape from fast-paced lifestyles and invite visitors to rest, relax and recharge with the calming effects of Beach Therapy.

Those in need of a little self-care can simply kick back in a beach chair, or stretch out on their towel, to absorb the undeniable benefits of a day on the beach, as the calming effects of the waves and sun help relieve stress. There's truly nothing better than soaking up the sun and listening to the soothing sound of waves melt daily worries away.

Stretching for five miles across the shores of North Wildwood, Wildwood and Wildwood Crest, the award-winning beaches of the Wildwoods are sparkling, clean and FREE for all visitors to enjoy!

The beaches offer a spacious stretch of soft sand on which to relax, recharge and have fun. People from around the country come to the famous Wildwoods beaches to enjoy surfing, work on their tans, boogie board or to simply catch up on their reading.

In addition to being the perfect place for relaxation, the beach gives visitors a wonderful opportunity to exercise freely. With a great view and plenty of space, the Wildwoods are perfect for a run along the shoreline, practice yoga on the warm sand, or take a refreshing swim in the ocean.

Bike ride is also a great way to exercise by the beach. The Wildwoods offer a scenic, beachside bike route that runs nearly the entire length of the five-mile island from the southernmost tip of the island along the beach bike path, up onto the world famous 2.5-mile Wildwoods Boardwalk, to North Wildwood's Mulberry Bike Path, to the Sea Wall - a 12-mile scenic round trip.

A day at the beach also provides health benefits such as increased Vitamin D, which has been known to improve health and promote a positive demeanor. Not only does sunshine lift moods and energy levels, but it can also help people maintain healthy bones and boost their immune systems.

The sun, sand and surf do the mind and body good. Grab a towel and some sunscreen and head to the Wildwoods beach to invigorate the mind, body and soul.

For additional information about the Wildwoods, visit www.WildwoodsNJ.com or call 800-992-9732.